by | Mar 18, 2026 | Uncategorized

This a great review of lots of studies with regards to kids and media use (screen time) https://medicalxpress.com/news/2026-03-links-youth-media-mental-health.html It underscores the need for parental monitoring and limiting of screen time in...

Mindful Monday….

by | Mar 16, 2026 | Uncategorized

With St. Patrick’s Day tomorrow. here is an Irish Proverb: For each petal on the shamrock, this brings a wish your way: Good health, good luck, and happiness for today and every day.” —Irish...